HYROX Race Analysis: Jake Harris & Jessica Harris - London 01:17:03 | HyCoach

HYROX Race Analysis: Jake Harris & Jessica Harris

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:03
순위: #305
연령별 순위: #135
카테고리: DOUBLES · OPEN

Jake Harris

Jessica Harris

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:14 (60%)

Stations23:32 (31%)

Roxzone7:22 (10%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+12.3%10.0%

구간 기록

구간	시간	순위
Running 1	7:10	-
SkiErg	3:54	77
Running 2	5:01	-
Sled Push	1:41	27
Running 3	5:29	-
Sled Pull	3:30	177
Running 4	5:43	-
Burpee Broad Jump	2:07	9
Running 5	5:44	-
Rowing	4:17	100
Running 6	5:57	-
Farmers Carry	1:34	198
Running 7	5:38	-
Sandbag Lunges	2:40	35
Running 8	5:36	-
Wall Balls	3:49	146
Running Total	46:14	549
Roxzone Total	7:22	364