HYROX Race Analysis: Jamie Sims & Libby Sims - London 01:18:34 | HyCoach

HYROX Race Analysis: Jamie Sims & Libby Sims

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:34
순위: #355
연령별 순위: #135
카테고리: DOUBLES · OPEN

Jamie Sims

Libby Sims

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:00 (55%)

Stations28:35 (36%)

Roxzone7:03 (9%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+6.6%7.7%

구간 기록

구간	시간	순위
Running 1	6:11	-
SkiErg	4:08	295
Running 2	4:49	-
Sled Push	1:55	153
Running 3	5:04	-
Sled Pull	3:07	66
Running 4	5:14	-
Burpee Broad Jump	4:02	516
Running 5	5:33	-
Rowing	4:46	443
Running 6	5:15	-
Farmers Carry	1:56	588
Running 7	5:08	-
Sandbag Lunges	3:53	417
Running 8	5:49	-
Wall Balls	4:48	528
Running Total	43:00	386
Roxzone Total	7:03	288