HYROX Race Analysis: George Harris & Sarah Lewis - London 01:18:52 | HyCoach

HYROX Race Analysis: George Harris & Sarah Lewis

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:52
순위: #366
연령별 순위: #164
카테고리: DOUBLES · OPEN

George Harris

Sarah Lewis

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:29 (53%)

Stations30:18 (38%)

Roxzone7:09 (9%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+4.0%9.5%

구간 기록

구간	시간	순위
Running 1	6:18	-
SkiErg	4:26	620
Running 2	4:38	-
Sled Push	2:52	701
Running 3	4:52	-
Sled Pull	4:15	435
Running 4	5:06	-
Burpee Broad Jump	3:48	447
Running 5	5:01	-
Rowing	5:02	619
Running 6	5:19	-
Farmers Carry	2:07	715
Running 7	4:49	-
Sandbag Lunges	3:41	339
Running 8	5:29	-
Wall Balls	4:07	298
Running Total	41:29	312
Roxzone Total	7:09	317