HYROX Race Analysis: Martin Addison & Yolanda Cloke - London 01:19:01 | HyCoach

HYROX Race Analysis: Martin Addison & Yolanda Cloke

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:01
순위: #370
연령별 순위: #56
카테고리: DOUBLES · OPEN

Martin Addison

Yolanda Cloke

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:43 (53%)

Stations29:09 (37%)

Roxzone8:13 (10%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+10.2%6.7%

구간 기록

구간	시간	순위
Running 1	5:58	-
SkiErg	4:16	447
Running 2	4:44	-
Sled Push	2:04	265
Running 3	5:03	-
Sled Pull	3:46	248
Running 4	4:57	-
Burpee Broad Jump	3:15	263
Running 5	5:13	-
Rowing	4:52	514
Running 6	5:08	-
Farmers Carry	1:46	444
Running 7	5:13	-
Sandbag Lunges	4:09	506
Running 8	5:30	-
Wall Balls	5:01	577
Running Total	41:43	321
Roxzone Total	8:13	513