HYROX Race Analysis: Amy Downing & Ayran Downing - London 01:19:05 | HyCoach

HYROX Race Analysis: Amy Downing & Ayran Downing

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:05
순위: #371
연령별 순위: #167
카테고리: DOUBLES · OPEN

Amy Downing

Ayran Downing

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:50 (55%)

Stations27:39 (35%)

Roxzone7:40 (10%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+16.7%8.1%

구간 기록

구간	시간	순위
Running 1	6:20	-
SkiErg	3:57	107
Running 2	4:47	-
Sled Push	1:53	132
Running 3	5:00	-
Sled Pull	4:28	511
Running 4	5:26	-
Burpee Broad Jump	3:40	402
Running 5	5:27	-
Rowing	4:31	227
Running 6	5:30	-
Farmers Carry	1:41	333
Running 7	5:35	-
Sandbag Lunges	3:44	350
Running 8	5:49	-
Wall Balls	3:45	122
Running Total	43:50	437
Roxzone Total	7:40	417