HYROX Race Analysis: Emma Smith & Michael Smith - London 01:21:17 | HyCoach

HYROX Race Analysis: Emma Smith & Michael Smith

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:21:17
순위: #435
연령별 순위: #203
카테고리: DOUBLES · OPEN

Emma Smith

Michael Smith

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:42 (59%)

Stations26:33 (33%)

Roxzone7:08 (9%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+8.9%9.1%

구간 기록

구간	시간	순위
Running 1	6:42	-
SkiErg	4:02	173
Running 2	5:13	-
Sled Push	2:01	219
Running 3	5:34	-
Sled Pull	4:53	613
Running 4	6:56	-
Burpee Broad Jump	2:51	129
Running 5	5:43	-
Rowing	4:20	119
Running 6	5:56	-
Farmers Carry	1:45	412
Running 7	5:41	-
Sandbag Lunges	2:58	89
Running 8	6:00	-
Wall Balls	3:43	103
Running Total	47:42	601
Roxzone Total	7:08	316