HYROX Race Analysis: Laura Belgrave & Arron Lyons - London 01:24:05 | HyCoach

HYROX Race Analysis: Laura Belgrave & Arron Lyons

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:24:05
순위: #508
연령별 순위: #182
카테고리: DOUBLES · OPEN

Laura Belgrave

Arron Lyons

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:01 (58%)

Stations26:38 (32%)

Roxzone8:31 (10%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+9.4%6.5%

구간 기록

구간	시간	순위
Running 1	7:06	-
SkiErg	3:47	26
Running 2	5:40	-
Sled Push	2:15	434
Running 3	6:03	-
Sled Pull	3:45	235
Running 4	5:58	-
Burpee Broad Jump	2:43	87
Running 5	5:55	-
Rowing	4:31	232
Running 6	6:11	-
Farmers Carry	2:16	768
Running 7	6:12	-
Sandbag Lunges	3:26	236
Running 8	5:59	-
Wall Balls	3:55	196
Running Total	49:01	651
Roxzone Total	8:31	558