HYROX Race Analysis: Laura Walker & Daniel Cox - London 01:30:27 | HyCoach

HYROX Race Analysis: Laura Walker & Daniel Cox

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:30:27
순위: #628
연령별 순위: #227
카테고리: DOUBLES · OPEN

Laura Walker

Daniel Cox

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:42 (54%)

Stations32:54 (36%)

Roxzone8:56 (10%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+5.5%13.5%

구간 기록

구간	시간	순위
Running 1	8:11	-
SkiErg	4:26	622
Running 2	5:27	-
Sled Push	2:44	663
Running 3	6:08	-
Sled Pull	3:57	327
Running 4	5:50	-
Burpee Broad Jump	3:52	460
Running 5	5:36	-
Rowing	5:06	654
Running 6	5:38	-
Farmers Carry	1:52	546
Running 7	5:45	-
Sandbag Lunges	4:43	640
Running 8	6:11	-
Wall Balls	6:14	713
Running Total	48:42	640
Roxzone Total	8:56	612