HYROX Race Analysis: Katie Smith & Sam Vincent - London 01:32:03 | HyCoach

HYROX Race Analysis: Katie Smith & Sam Vincent

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:32:03
순위: #654
연령별 순위: #235
카테고리: DOUBLES · OPEN

Katie Smith

Sam Vincent

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:35 (55%)

Stations32:49 (36%)

Roxzone8:43 (9%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+13.1%9.7%

구간 기록

구간	시간	순위
Running 1	7:38	-
SkiErg	4:26	615
Running 2	5:27	-
Sled Push	2:10	353
Running 3	5:46	-
Sled Pull	4:03	364
Running 4	6:09	-
Burpee Broad Jump	4:50	686
Running 5	6:25	-
Rowing	4:47	460
Running 6	6:21	-
Farmers Carry	2:15	763
Running 7	6:10	-
Sandbag Lunges	5:02	689
Running 8	6:43	-
Wall Balls	5:16	612
Running Total	50:35	683
Roxzone Total	8:43	587