HYROX Race Analysis: Mike Power & Tracy Jackson - London 01:38:07 | HyCoach

HYROX Race Analysis: Mike Power & Tracy Jackson

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:38:07
순위: #712
연령별 순위: #18
카테고리: DOUBLES · OPEN

Mike Power

Tracy Jackson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:31 (50%)

Stations40:18 (41%)

Roxzone8:22 (9%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+12.2%11.1%

구간 기록

구간	시간	순위
Running 1	7:42	-
SkiErg	4:17	480
Running 2	5:35	-
Sled Push	2:50	690
Running 3	5:34	-
Sled Pull	6:55	782
Running 4	5:57	-
Burpee Broad Jump	4:52	689
Running 5	5:43	-
Rowing	5:15	708
Running 6	5:58	-
Farmers Carry	2:15	760
Running 7	6:16	-
Sandbag Lunges	6:51	785
Running 8	6:51	-
Wall Balls	7:03	751
Running Total	49:31	660
Roxzone Total	8:22	537