HYROX Race Analysis: Lucy Williams & Matthew Williams - London 01:42:27 | HyCoach

HYROX Race Analysis: Lucy Williams & Matthew Williams

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:42:27
순위: #744
연령별 순위: #258
카테고리: DOUBLES · OPEN

Lucy Williams

Matthew Williams

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:41 (56%)

Stations34:29 (34%)

Roxzone10:20 (10%)

러닝 분석

평균 페이스성능 저하안정성7:13/km+4.0%8.5%

구간 기록

구간	시간	순위
Running 1	8:27	-
SkiErg	4:08	299
Running 2	6:42	-
Sled Push	3:21	762
Running 3	6:54	-
Sled Pull	5:15	696
Running 4	6:44	-
Burpee Broad Jump	4:17	600
Running 5	7:02	-
Rowing	5:13	701
Running 6	6:55	-
Farmers Carry	2:01	659
Running 7	6:58	-
Sandbag Lunges	5:44	755
Running 8	8:04	-
Wall Balls	4:30	445
Running Total	57:41	760
Roxzone Total	10:20	717