HYROX Race Analysis: Nicole Drew & Luke Richards - London 01:48:40 | HyCoach

HYROX Race Analysis: Nicole Drew & Luke Richards

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:48:40
순위: #772
연령별 순위: #269
카테고리: DOUBLES · OPEN

Nicole Drew

Luke Richards

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:27 (55%)

Stations38:05 (35%)

Roxzone11:11 (10%)

러닝 분석

평균 페이스성능 저하안정성7:26/km+6.8%7.4%

구간 기록

구간	시간	순위
Running 1	7:35	-
SkiErg	4:16	441
Running 2	6:50	-
Sled Push	3:21	763
Running 3	8:37	-
Sled Pull	7:25	788
Running 4	7:02	-
Burpee Broad Jump	4:07	557
Running 5	7:29	-
Rowing	5:34	774
Running 6	6:52	-
Farmers Carry	1:44	406
Running 7	7:18	-
Sandbag Lunges	4:49	664
Running 8	7:48	-
Wall Balls	6:49	743
Running Total	59:27	771
Roxzone Total	11:11	753