HYROX Race Analysis: Pascal De Sousa - Milano 01:34:58 | HyCoach

HYROX Race Analysis: Pascal De Sousa

HYROX Milan — 2024년 10월 19일

Milano, Italy · SOLO · PRO · FRA

총 시간: 01:34:58
순위: #205
연령별 순위: #10
카테고리: SOLO · PRO

Pascal De Sousa

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:31 (42%)

Stations48:34 (51%)

Roxzone6:58 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+7.9%6.1%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:15	111
Running 2	4:37	-
Sled Push	5:07	230
Running 3	4:45	-
Sled Pull	7:58	191
Running 4	4:48	-
Burpee Broad Jump	4:29	126
Running 5	4:52	-
Rowing	4:37	156
Running 6	5:00	-
Farmers Carry	3:05	257
Running 7	4:59	-
Sandbag Lunges	9:53	300
Running 8	4:51	-
Wall Balls	9:10	253
Running Total	39:31	176
Roxzone Total	6:58	141