HYROX Race Analysis: Seanin Gilmore - Milano 01:30:11 | HyCoach

Seanin Gilmore

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:39 (43%)

Stations44:36 (49%)

Roxzone6:59 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+4.6%9.6%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:30	-
Running 2	4:41	-
Sled Push	4:06	-
Running 3	4:36	-
Sled Pull	7:21	-
Running 4	4:40	-
Burpee Broad Jump	6:44	-
Running 5	4:56	-
Rowing	5:10	-
Running 6	4:47	-
Farmers Carry	2:55	-
Running 7	4:54	-
Sandbag Lunges	5:50	-
Running 8	4:12	-
Wall Balls	8:00	-
Running Total	38:39	-
Roxzone Total	6:59	-