HYROX Race Analysis: Ewan Applewhite - Milano 01:03:15 | HyCoach

HYROX Race Analysis: Ewan Applewhite

HYROX Milan — 2024년 10월 19일

Milano, Italy · SOLO · OPEN · GBR

총 시간: 01:03:15
순위: #13
연령별 순위: #3
카테고리: SOLO · OPEN

Ewan Applewhite

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:43 (50%)

Stations27:01 (43%)

Roxzone4:35 (7%)

러닝 분석

평균 페이스성능 저하안정성3:58/km-1.3%11.7%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:11	151
Running 2	3:56	-
Sled Push	2:00	30
Running 3	3:55	-
Sled Pull	3:13	7
Running 4	3:57	-
Burpee Broad Jump	3:56	115
Running 5	3:59	-
Rowing	4:26	133
Running 6	3:51	-
Farmers Carry	1:33	44
Running 7	3:53	-
Sandbag Lunges	3:46	79
Running 8	3:13	-
Wall Balls	3:56	23
Running Total	31:43	40
Roxzone Total	4:35	14