HYROX Race Analysis: Shane Bingham - Milano 01:03:34 | HyCoach

HYROX Race Analysis: Shane Bingham

HYROX Milan — 2024년 10월 19일

Milano, Italy · SOLO · OPEN · GBR

총 시간: 01:03:34
순위: #14
연령별 순위: #4
카테고리: SOLO · OPEN

Shane Bingham

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:05 (49%)

Stations27:54 (44%)

Roxzone4:39 (7%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+7.4%8.1%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:00	29
Running 2	3:37	-
Sled Push	2:39	348
Running 3	3:51	-
Sled Pull	3:25	17
Running 4	3:54	-
Burpee Broad Jump	3:46	76
Running 5	3:59	-
Rowing	4:09	10
Running 6	3:58	-
Farmers Carry	2:03	507
Running 7	3:53	-
Sandbag Lunges	3:21	16
Running 8	3:23	-
Wall Balls	4:31	100
Running Total	31:05	26
Roxzone Total	4:39	19