HYROX Race Analysis: Morgan Penfold - Milano 01:09:36 | HyCoach

HYROX Race Analysis: Morgan Penfold

HYROX Milan — 2024년 10월 19일

Milano, Italy · SOLO · OPEN · ENG

총 시간: 01:09:36
순위: #75
연령별 순위: #18
카테고리: SOLO · OPEN

Morgan Penfold

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:50 (47%)

Stations30:18 (44%)

Roxzone6:31 (9%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+11.9%7.4%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:03	52
Running 2	3:47	-
Sled Push	2:49	482
Running 3	4:02	-
Sled Pull	4:08	101
Running 4	4:05	-
Burpee Broad Jump	3:44	69
Running 5	4:13	-
Rowing	4:21	81
Running 6	4:16	-
Farmers Carry	2:04	557
Running 7	4:14	-
Sandbag Lunges	3:45	75
Running 8	3:37	-
Wall Balls	5:24	297
Running Total	32:50	72
Roxzone Total	6:31	303