HYROX Race Analysis: Michele Stancanelli - Milano 01:09:40 | HyCoach

Michele Stancanelli

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:27 (49%)

Stations29:36 (42%)

Roxzone5:43 (8%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+1.6%9.6%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:20	338
Running 2	4:11	-
Sled Push	2:24	186
Running 3	4:20	-
Sled Pull	4:46	255
Running 4	4:20	-
Burpee Broad Jump	3:43	64
Running 5	4:30	-
Rowing	4:29	181
Running 6	4:15	-
Farmers Carry	1:33	38
Running 7	4:15	-
Sandbag Lunges	3:48	90
Running 8	3:32	-
Wall Balls	4:33	106
Running Total	34:27	119
Roxzone Total	5:43	124