HYROX Race Analysis: Joel Havermans - Milano 01:10:48 | HyCoach

HYROX Race Analysis: Joel Havermans

HYROX Milan — 2024년 10월 19일

Milano, Italy · SOLO · OPEN · GBR

총 시간: 01:10:48
순위: #91
연령별 순위: #21
카테고리: SOLO · OPEN

Joel Havermans

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:36 (52%)

Stations27:51 (39%)

Roxzone6:26 (9%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+9.3%7.7%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	3:51	3
Running 2	4:18	-
Sled Push	1:58	18
Running 3	4:32	-
Sled Pull	3:29	24
Running 4	4:36	-
Burpee Broad Jump	3:53	100
Running 5	4:41	-
Rowing	4:24	107
Running 6	4:48	-
Farmers Carry	1:30	20
Running 7	4:42	-
Sandbag Lunges	3:50	96
Running 8	3:53	-
Wall Balls	4:56	184
Running Total	36:36	251
Roxzone Total	6:26	282