HYROX Race Analysis: Marcus Naylor - Milano 01:11:32 | HyCoach

HYROX Race Analysis: Marcus Naylor

HYROX Milan — 2024년 10월 19일

Milano, Italy · SOLO · OPEN · GBR

총 시간: 01:11:32
순위: #103
연령별 순위: #30
카테고리: SOLO · OPEN

Marcus Naylor

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:43 (48%)

Stations30:51 (43%)

Roxzone6:03 (8%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+12.4%7.8%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	3:44	1
Running 2	4:02	-
Sled Push	2:31	261
Running 3	4:30	-
Sled Pull	5:03	368
Running 4	4:38	-
Burpee Broad Jump	3:47	80
Running 5	4:30	-
Rowing	4:23	96
Running 6	4:18	-
Farmers Carry	1:32	36
Running 7	4:32	-
Sandbag Lunges	4:00	130
Running 8	3:36	-
Wall Balls	5:51	452
Running Total	34:43	138
Roxzone Total	6:03	186