HYROX Race Analysis: Ryan Watts

HYROX Milan — 2024년 10월 19일

Milano, Italy · SOLO · OPEN · GBR

총 시간: 01:16:26
순위: #226
연령별 순위: #47
카테고리: SOLO · OPEN

Ryan Watts

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:53 (44%)

Stations37:09 (49%)

Roxzone5:27 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+2.0%6.9%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:18	296
Running 2	4:06	-
Sled Push	2:42	397
Running 3	4:08	-
Sled Pull	5:29	522
Running 4	4:14	-
Burpee Broad Jump	4:42	296
Running 5	4:20	-
Rowing	4:20	70
Running 6	4:14	-
Farmers Carry	1:54	323
Running 7	4:11	-
Sandbag Lunges	5:34	765
Running 8	3:48	-
Wall Balls	8:10	1031
Running Total	33:53	101
Roxzone Total	5:27	84

HYROX Race Analysis: Ryan Watts - Milano 01:16:26 | HyCoach