HYROX Race Analysis: Paul Tomkins - Milano 01:20:20 | HyCoach

HYROX Race Analysis: Paul Tomkins

HYROX Milan — 2024년 10월 19일

Milano, Italy · SOLO · OPEN · GBR

총 시간: 01:20:20
순위: #351
연령별 순위: #23
카테고리: SOLO · OPEN

Paul Tomkins

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:04 (46%)

Stations37:26 (47%)

Roxzone5:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+0.4%11.3%

구간 기록

구간	시간	순위
Running 1	5:54	-
SkiErg	4:18	281
Running 2	4:36	-
Sled Push	2:54	565
Running 3	4:27	-
Sled Pull	5:20	462
Running 4	4:33	-
Burpee Broad Jump	5:18	520
Running 5	4:34	-
Rowing	4:30	202
Running 6	4:33	-
Farmers Carry	1:59	443
Running 7	4:37	-
Sandbag Lunges	5:59	909
Running 8	3:54	-
Wall Balls	7:08	840
Running Total	37:04	277
Roxzone Total	5:54	160