HYROX Race Analysis: Mark Kirwan - Milano 01:36:37 | HyCoach

HYROX Race Analysis: Mark Kirwan

HYROX Milan — 2024년 10월 19일

Milano, Italy · SOLO · OPEN · IRL

총 시간: 01:36:37
순위: #892
연령별 순위: #247
카테고리: SOLO · OPEN

Mark Kirwan

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:54 (44%)

Stations46:08 (48%)

Roxzone7:41 (8%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+11.2%6.3%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:37	809
Running 2	4:55	-
Sled Push	4:52	1326
Running 3	5:30	-
Sled Pull	7:47	1164
Running 4	5:25	-
Burpee Broad Jump	5:33	600
Running 5	5:52	-
Rowing	5:18	1137
Running 6	5:34	-
Farmers Carry	4:04	1360
Running 7	5:28	-
Sandbag Lunges	5:12	611
Running 8	4:45	-
Wall Balls	8:45	1110
Running Total	42:54	763
Roxzone Total	7:41	628