HYROX Race Analysis: Ffion Owen - Milano 01:15:00 | HyCoach

HYROX Race Analysis: Ffion Owen

HYROX Milan — 2024년 10월 19일

Milano, Italy · SOLO · OPEN · GBR

총 시간: 01:15:00
순위: #36
연령별 순위: #6
카테고리: SOLO · OPEN

Ffion Owen

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:10 (52%)

Stations29:52 (40%)

Roxzone6:03 (8%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+11.5%6.8%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	4:12	1
Running 2	4:29	-
Sled Push	2:24	88
Running 3	4:54	-
Sled Pull	4:27	28
Running 4	4:59	-
Burpee Broad Jump	5:15	94
Running 5	5:09	-
Rowing	4:40	9
Running 6	5:01	-
Farmers Carry	1:43	31
Running 7	5:00	-
Sandbag Lunges	3:20	14
Running 8	4:17	-
Wall Balls	3:51	17
Running Total	39:10	104
Roxzone Total	6:03	57