HYROX Race Analysis: Alexandra Duff - Milano 01:40:26 | HyCoach

HYROX Race Analysis: Alexandra Duff

HYROX Milan — 2024년 10월 19일

Milano, Italy · SOLO · OPEN · GBR

총 시간: 01:40:26
순위: #429
연령별 순위: #55
카테고리: SOLO · OPEN

Alexandra Duff

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:47 (49%)

Stations42:34 (42%)

Roxzone9:09 (9%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+11.0%5.6%

구간 기록

구간	시간	순위
Running 1	6:16	-
SkiErg	5:02	196
Running 2	5:36	-
Sled Push	2:57	287
Running 3	6:12	-
Sled Pull	6:29	340
Running 4	6:30	-
Burpee Broad Jump	7:02	328
Running 5	6:18	-
Rowing	5:20	272
Running 6	6:16	-
Farmers Carry	2:06	260
Running 7	6:13	-
Sandbag Lunges	6:04	510
Running 8	5:28	-
Wall Balls	7:34	513
Running Total	48:47	484
Roxzone Total	9:09	476