HYROX Race Analysis: Giuseppe Casertano & Francesco Russo - Milano 01:08:29 | HyCoach

HYROX Race Analysis: Giuseppe Casertano & Francesco Russo

HYROX Milan — 2024년 10월 19일

Milano, Italy · DOUBLES · PRO · ITA

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총 시간: 01:08:29
순위: #24
연령별 순위: #17
카테고리: DOUBLES · PRO

Giuseppe Casertano

Francesco Russo

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:42 (52%)

Stations27:45 (40%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+5.1%10.6%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	3:43	11
Running 2	4:13	-
Sled Push	2:21	66
Running 3	4:30	-
Sled Pull	4:49	52
Running 4	4:32	-
Burpee Broad Jump	2:19	16
Running 5	4:44	-
Rowing	3:59	10
Running 6	4:34	-
Farmers Carry	1:47	62
Running 7	4:26	-
Sandbag Lunges	4:07	62
Running 8	3:29	-
Wall Balls	4:40	100
Running Total	35:42	28
Roxzone Total	5:06	10