Alessandro Viti & Massimiliano Giacomo Dominici HYROX 레이스 분석 - Milano 01:15:36 | HyCoach

Alessandro Viti

Massimiliano Giacomo Dominici

HYROX HYROX Milan - Milano, Italy

19-2010월20242

HYROX Milan

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running40:30 (54%)

Stations28:14 (37%)

Roxzone6:55 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+12.4%10.3%

구간 기록

구간	시간	순위
Running 1	6:11	-
SkiErg	4:03	74
Running 2	4:43	-
Sled Push	2:15	52
Running 3	5:02	-
Sled Pull	4:21	32
Running 4	4:57	-
Burpee Broad Jump	2:35	32
Running 5	5:08	-
Rowing	4:15	40
Running 6	5:04	-
Farmers Carry	1:32	17
Running 7	5:18	-
Sandbag Lunges	4:54	101
Running 8	4:12	-
Wall Balls	4:19	77
Running Total	40:30	71
Roxzone Total	6:55	69