HYROX Race Analysis: Nathan Adams & Daniel Akinrinbola - Milano 01:04:34 | HyCoach

HYROX Race Analysis: Nathan Adams & Daniel Akinrinbola

HYROX Milan — 2024년 10월 19일

Milano, Italy · DOUBLES · OPEN · IRL

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총 시간: 01:04:34
순위: #33
연령별 순위: #10
카테고리: DOUBLES · OPEN

Nathan Adams

Daniel Akinrinbola

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:40 (54%)

Stations24:43 (38%)

Roxzone5:16 (8%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+6.0%7.8%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	3:42	20
Running 2	4:11	-
Sled Push	1:39	126
Running 3	4:38	-
Sled Pull	3:51	201
Running 4	4:25	-
Burpee Broad Jump	2:21	24
Running 5	4:26	-
Rowing	4:05	27
Running 6	4:15	-
Farmers Carry	1:30	70
Running 7	4:26	-
Sandbag Lunges	3:06	73
Running 8	3:35	-
Wall Balls	4:29	385
Running Total	34:40	32
Roxzone Total	5:16	21