HYROX Race Analysis: Joe Mccabe & Mark Gannon

HYROX Milan — 2024년 10월 19일

Milano, Italy · DOUBLES · OPEN · IRL

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총 시간: 01:04:42
순위: #36
연령별 순위: #21
카테고리: DOUBLES · OPEN

Joe Mccabe

Mark Gannon

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:21 (56%)

Stations23:53 (37%)

Roxzone4:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+6.5%15.0%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	3:45	27
Running 2	4:08	-
Sled Push	1:38	122
Running 3	5:52	-
Sled Pull	3:35	140
Running 4	4:23	-
Burpee Broad Jump	2:19	21
Running 5	4:25	-
Rowing	4:24	161
Running 6	4:19	-
Farmers Carry	1:26	47
Running 7	4:24	-
Sandbag Lunges	3:00	58
Running 8	3:31	-
Wall Balls	3:46	98
Running Total	36:21	66
Roxzone Total	4:34	3

HYROX Race Analysis: Joe Mccabe & Mark Gannon - Milano 01:04:42 | HyCoach