HYROX Race Analysis: Mark Lynch & Stuart Smith - Milano 01:34:52 | HyCoach

HYROX Race Analysis: Mark Lynch & Stuart Smith

HYROX Milan — 2024년 10월 19일

Milano, Italy · DOUBLES · OPEN · IRL

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총 시간: 01:34:52
순위: #500
연령별 순위: #101
카테고리: DOUBLES · OPEN

Mark Lynch

Stuart Smith

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:20 (50%)

Stations37:46 (40%)

Roxzone9:51 (10%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+12.3%6.3%

구간 기록

구간	시간	순위
Running 1	6:25	-
SkiErg	4:22	447
Running 2	5:25	-
Sled Push	1:38	123
Running 3	5:37	-
Sled Pull	3:54	215
Running 4	5:58	-
Burpee Broad Jump	7:43	571
Running 5	6:18	-
Rowing	5:19	543
Running 6	6:11	-
Farmers Carry	1:45	272
Running 7	6:05	-
Sandbag Lunges	6:57	565
Running 8	5:24	-
Wall Balls	6:08	544
Running Total	47:20	422
Roxzone Total	9:51	485