HYROX Race Analysis: Ciara Farrell & Emma Marshall - Milano 01:34:19 | HyCoach

HYROX Race Analysis: Ciara Farrell & Emma Marshall

HYROX Milan — 2024년 10월 19일

Milano, Italy · DOUBLES · OPEN · IRL

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총 시간: 01:34:19
순위: #421
연령별 순위: #144
카테고리: DOUBLES · OPEN

Ciara Farrell

Emma Marshall

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running56:49 (60%)

Stations28:17 (30%)

Roxzone9:18 (10%)

러닝 분석

평균 페이스성능 저하안정성7:06/km+20.2%6.8%

구간 기록

구간	시간	순위
Running 1	7:37	-
SkiErg	4:34	106
Running 2	6:12	-
Sled Push	1:19	4
Running 3	7:09	-
Sled Pull	3:37	72
Running 4	7:15	-
Burpee Broad Jump	4:46	338
Running 5	7:37	-
Rowing	4:55	114
Running 6	7:06	-
Farmers Carry	1:47	192
Running 7	7:27	-
Sandbag Lunges	2:50	23
Running 8	6:29	-
Wall Balls	4:29	424
Running Total	56:49	501
Roxzone Total	9:18	416