HYROX Race Analysis: Joe Haworth & Katie Gawthorp - Milano 01:11:16 | HyCoach

HYROX Race Analysis: Joe Haworth & Katie Gawthorp

HYROX Milan — 2024년 10월 19일

Milano, Italy · DOUBLES · OPEN · GBR

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총 시간: 01:11:16
순위: #79
연령별 순위: #38
카테고리: DOUBLES · OPEN

Joe Haworth

Katie Gawthorp

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:55 (56%)

Stations24:45 (35%)

Roxzone6:41 (9%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+8.1%11.2%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	4:00	67
Running 2	4:44	-
Sled Push	1:59	121
Running 3	4:59	-
Sled Pull	2:58	19
Running 4	5:01	-
Burpee Broad Jump	3:10	120
Running 5	5:08	-
Rowing	4:19	60
Running 6	4:54	-
Farmers Carry	1:30	35
Running 7	5:07	-
Sandbag Lunges	3:15	76
Running 8	3:58	-
Wall Balls	3:34	58
Running Total	39:55	129
Roxzone Total	6:41	182