Alessia Del Mastro & Paolo Simonetti HYROX 레이스 분석 - Milano 01:17:20 | HyCoach

Alessia Del Mastro

Paolo Simonetti

HYROX HYROX Milan - Milano, Italy

19-2010월20242

HYROX Milan

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:31 (51%)

Stations32:06 (41%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+11.1%10.0%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:20	331
Running 2	4:40	-
Sled Push	2:34	492
Running 3	4:53	-
Sled Pull	4:31	363
Running 4	4:52	-
Burpee Broad Jump	4:13	459
Running 5	5:03	-
Rowing	5:03	552
Running 6	4:59	-
Farmers Carry	1:37	119
Running 7	5:11	-
Sandbag Lunges	4:45	528
Running 8	4:01	-
Wall Balls	5:03	596
Running Total	39:31	115
Roxzone Total	5:47	53