HYROX Race Analysis: Tom Bickerstaff & Ellie Dobson - Milano 01:22:20 | HyCoach

HYROX Race Analysis: Tom Bickerstaff & Ellie Dobson

HYROX Milan — 2024년 10월 19일

Milano, Italy · DOUBLES · OPEN · GBR

·

총 시간: 01:22:20
순위: #323
연령별 순위: #122
카테고리: DOUBLES · OPEN

Tom Bickerstaff

Ellie Dobson

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:26 (49%)

Stations35:40 (43%)

Roxzone6:18 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+8.1%10.0%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	4:34	578
Running 2	4:55	-
Sled Push	2:28	444
Running 3	5:01	-
Sled Pull	5:26	588
Running 4	4:58	-
Burpee Broad Jump	4:55	621
Running 5	4:59	-
Rowing	5:06	582
Running 6	5:02	-
Farmers Carry	2:09	660
Running 7	5:19	-
Sandbag Lunges	4:48	550
Running 8	4:08	-
Wall Balls	6:14	707
Running Total	40:26	149
Roxzone Total	6:18	125