HYROX Race Analysis: Gert-Jan Westerhout - Maastricht 01:11:02 | HyCoach

HYROX Race Analysis: Gert-Jan Westerhout

HYROX Maastricht — 2025년 2월 1일

Maastricht, Netherlands · SOLO · OPEN · NED

총 시간: 01:11:02
순위: #169
연령별 순위: #17
카테고리: SOLO · OPEN

Gert-Jan Westerhout

HYROX HYROX Maastricht - Maastricht, Netherlands

1-22월20252 days

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:08 (47%)

Stations29:47 (45%)

Roxzone5:06 (8%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+8.8%13.7%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:14	-
Running 2	3:59	-
Sled Push	2:13	-
Running 3	4:07	-
Sled Pull	3:46	-
Running 4	4:13	-
Burpee Broad Jump	4:47	-
Running 5	-	-
Rowing	4:27	-
Running 6	4:17	-
Farmers Carry	1:33	-
Running 7	4:20	-
Sandbag Lunges	4:50	-
Running 8	4:18	-
Wall Balls	3:57	-
Running Total	31:08	-
Roxzone Total	5:06	-