HYROX Race Analysis: Richard Proost - Maastricht 01:12:17 | HyCoach

HYROX Race Analysis: Richard Proost

HYROX Maastricht — 2025년 2월 1일

Maastricht, Netherlands · SOLO · OPEN · NED

총 시간: 01:12:17
순위: #210
연령별 순위: #5
카테고리: SOLO · OPEN

Richard Proost

HYROX HYROX Maastricht - Maastricht, Netherlands

1-22월20252 days

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:59 (49%)

Stations27:40 (41%)

Roxzone6:14 (9%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+4.2%14.4%

구간 기록

구간	시간	순위
Running 1	6:22	-
SkiErg	4:00	-
Running 2	4:20	-
Sled Push	1:51	-
Running 3	4:23	-
Sled Pull	3:06	-
Running 4	4:27	-
Burpee Broad Jump	3:27	-
Running 5	-	-
Rowing	4:27	-
Running 6	4:26	-
Farmers Carry	1:30	-
Running 7	4:31	-
Sandbag Lunges	3:56	-
Running 8	4:29	-
Wall Balls	5:23	-
Running Total	32:59	-
Roxzone Total	6:14	-