Jorn Rijkenbarg HYROX 레이스 분석 - Maastricht 01:15:10 | HyCoach

Jorn Rijkenbarg

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running32:23 (46%)

Stations32:16 (46%)

Roxzone5:24 (8%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+3.3%16.7%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	4:07	-
Running 2	4:01	-
Sled Push	2:58	-
Running 3	4:08	-
Sled Pull	4:25	-
Running 4	4:15	-
Burpee Broad Jump	4:30	-
Running 5	-	-
Rowing	4:31	-
Running 6	5:56	-
Farmers Carry	1:44	-
Running 7	4:09	-
Sandbag Lunges	4:06	-
Running 8	4:09	-
Wall Balls	5:55	-
Running Total	32:23	-
Roxzone Total	5:24	-