Marianne Koster HYROX 레이스 분석 - Maastricht 01:05:16 | HyCoach

Marianne Koster

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running30:08 (50%)

Stations25:34 (42%)

Roxzone4:42 (8%)

러닝 분석

평균 페이스성능 저하안정성4:18/km0.0%13.0%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	4:30	-
Running 2	4:01	-
Sled Push	1:43	-
Running 3	4:07	-
Sled Pull	3:35	-
Running 4	4:05	-
Burpee Broad Jump	3:51	-
Running 5	-	-
Rowing	4:28	-
Running 6	4:10	-
Farmers Carry	1:38	-
Running 7	4:01	-
Sandbag Lunges	2:40	-
Running 8	4:03	-
Wall Balls	3:09	-
Running Total	30:08	-
Roxzone Total	4:42	-