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HYROX Race Analysis: Christopher Girke & Steven Fredrickson - Maastricht 01:06:53 | HyCoach
레이스 분석
HYROX Race Analysis: Christopher Girke & Steven Fredrickson
HYROX Maastricht — 2025년 2월 1일
Maastricht, Netherlands · DOUBLES · OPEN · GER
·
총 시간
01:06:53
순위
#174
연령별 순위
#86
카테고리
DOUBLES · OPEN
CG
Christopher Girke
SF
Steven Fredrickson
1-2
2월
2025
2 days
Completed
4,814
HYROX Maastricht
Maastricht, Netherlands
Season 7 (2024-2025)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
33:46 (55%)
Stations
22:39 (37%)
Roxzone
5:11 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:49/km
+5.9%
14.3%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
6:28
-
SkiErg
3:48
-
Running 2
4:16
-
Sled Push
1:36
-
Running 3
4:43
-
Sled Pull
2:22
-
Running 4
4:38
-
Burpee Broad Jump
2:32
-
Running 5
-
-
Rowing
4:07
-
Running 6
4:26
-
Farmers Carry
1:43
-
Running 7
4:31
-
Sandbag Lunges
3:00
-
Running 8
4:44
-
Wall Balls
3:31
-
Running Total
33:46
-
Roxzone Total
5:11
-
Christopher Girke
Steven Fredrickson
홈
분석