HYROX Race Analysis: Sarah Ward - Auckland 01:40:37 | HyCoach

HYROX Race Analysis: Sarah Ward

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · SOLO · OPEN · GBR

총 시간: 01:40:37
순위: #258
연령별 순위: #48
카테고리: SOLO · OPEN

Sarah Ward

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:40 (52%)

Stations41:32 (41%)

Roxzone6:30 (6%)

러닝 분석

평균 페이스성능 저하안정성6:35/km+17.5%11.0%

구간 기록

구간	시간	순위
Running 1	6:07	-
SkiErg	5:04	247
Running 2	5:31	-
Sled Push	2:55	178
Running 3	6:12	-
Sled Pull	6:45	324
Running 4	6:25	-
Burpee Broad Jump	7:36	273
Running 5	6:44	-
Rowing	6:00	384
Running 6	7:10	-
Farmers Carry	2:47	416
Running 7	6:29	-
Sandbag Lunges	4:35	105
Running 8	8:06	-
Wall Balls	5:50	167
Running Total	52:40	273
Roxzone Total	6:30	227