HYROX Race Analysis: Ash Williams & Paige Garner - Auckland 01:07:48 | HyCoach

HYROX Race Analysis: Ash Williams & Paige Garner

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · DOUBLES · OPEN · NZL

·

총 시간: 01:07:48
순위: #4
연령별 순위: #4
카테고리: DOUBLES · OPEN

Ash Williams

Paige Garner

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:24 (57%)

Stations25:34 (38%)

Roxzone3:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+5.5%4.4%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:11	41
Running 2	4:31	-
Sled Push	1:21	3
Running 3	4:36	-
Sled Pull	3:25	34
Running 4	4:47	-
Burpee Broad Jump	3:06	13
Running 5	4:54	-
Rowing	4:56	52
Running 6	4:51	-
Farmers Carry	1:37	78
Running 7	4:46	-
Sandbag Lunges	3:28	107
Running 8	5:16	-
Wall Balls	3:30	13
Running Total	38:24	2
Roxzone Total	3:54	6