HYROX Race Analysis: Jesse Betts & Domenic Specchio - Doha 01:00:33 | HyCoach

HYROX Race Analysis: Jesse Betts & Domenic Specchio

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · PRO · GBR

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총 시간: 01:00:33
순위: #12
연령별 순위: #8
카테고리: DOUBLES · PRO

Jesse Betts

Domenic Specchio

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:52 (54%)

Stations24:33 (41%)

Roxzone3:12 (5%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+9.6%9.6%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	3:38	22
Running 2	4:00	-
Sled Push	2:06	66
Running 3	4:26	-
Sled Pull	4:09	48
Running 4	4:11	-
Burpee Broad Jump	2:18	37
Running 5	4:29	-
Rowing	4:06	28
Running 6	4:13	-
Farmers Carry	1:29	20
Running 7	4:23	-
Sandbag Lunges	3:11	44
Running 8	3:10	-
Wall Balls	3:36	10
Running Total	32:52	9
Roxzone Total	3:12	9