HYROX Race Analysis: Liam Richardson & Oliver Stevens - Doha 01:02:33 | HyCoach

HYROX Race Analysis: Liam Richardson & Oliver Stevens

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · PRO · GBR

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총 시간: 01:02:33
순위: #18
연령별 순위: #13
카테고리: DOUBLES · PRO

Liam Richardson

Oliver Stevens

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:38 (59%)

Stations22:36 (36%)

Roxzone3:23 (5%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+5.8%10.7%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:30	7
Running 2	4:34	-
Sled Push	1:54	37
Running 3	4:46	-
Sled Pull	3:10	7
Running 4	4:48	-
Burpee Broad Jump	1:51	11
Running 5	4:52	-
Rowing	3:55	11
Running 6	4:55	-
Farmers Carry	1:32	41
Running 7	4:50	-
Sandbag Lunges	3:00	32
Running 8	3:19	-
Wall Balls	3:44	18
Running Total	36:38	32
Roxzone Total	3:23	18