HYROX Race Analysis: Gary Hateley & David Williams - Doha 01:03:20 | HyCoach

HYROX Race Analysis: Gary Hateley & David Williams

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · PRO · AUS

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총 시간: 01:03:20
순위: #22
연령별 순위: #2
카테고리: DOUBLES · PRO

Gary Hateley

David Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:42 (55%)

Stations24:58 (39%)

Roxzone3:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+5.0%9.6%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	3:40	27
Running 2	4:22	-
Sled Push	2:05	63
Running 3	4:28	-
Sled Pull	3:26	14
Running 4	4:30	-
Burpee Broad Jump	2:13	34
Running 5	4:40	-
Rowing	4:14	49
Running 6	4:32	-
Farmers Carry	1:32	42
Running 7	4:35	-
Sandbag Lunges	3:28	65
Running 8	3:16	-
Wall Balls	4:20	56
Running Total	34:42	18
Roxzone Total	3:44	36