Josh Mares & Luke Watson Read HYROX 레이스 분석 - Doha 01:12:44 | HyCoach

Josh Mares

Luke Watson Read

HYROX Doha All Women's Race

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:43 (57%)

Stations26:40 (37%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+6.2%9.3%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:06	105
Running 2	5:07	-
Sled Push	2:12	79
Running 3	5:30	-
Sled Pull	4:49	81
Running 4	5:37	-
Burpee Broad Jump	1:51	12
Running 5	5:31	-
Rowing	4:39	95
Running 6	5:26	-
Farmers Carry	2:01	110
Running 7	5:26	-
Sandbag Lunges	2:43	19
Running 8	4:01	-
Wall Balls	4:19	54
Running Total	41:43	73
Roxzone Total	4:26	69