HYROX Race Analysis: Rob Borland & Allen Dhoore

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · PRO · GBR

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총 시간: 01:23:24
순위: #98
연령별 순위: #6
카테고리: DOUBLES · PRO

Rob Borland

Allen Dhoore

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:46 (56%)

Stations31:47 (38%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+6.9%8.9%

구간 기록

구간	시간	순위
Running 1	6:02	-
SkiErg	3:57	90
Running 2	5:47	-
Sled Push	2:29	96
Running 3	5:55	-
Sled Pull	4:56	84
Running 4	6:05	-
Burpee Broad Jump	3:55	111
Running 5	6:13	-
Rowing	4:43	99
Running 6	6:05	-
Farmers Carry	1:59	107
Running 7	6:11	-
Sandbag Lunges	5:00	112
Running 8	4:31	-
Wall Balls	4:48	76
Running Total	46:46	95
Roxzone Total	4:57	85

HYROX Race Analysis: Rob Borland & Allen Dhoore - Doha 01:23:24 | HyCoach