HYROX Race Analysis: Tom Mills & James Wood - Doha 00:55:19 | HyCoach

HYROX Race Analysis: Tom Mills & James Wood

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 00:55:19
순위: #3
연령별 순위: #1
카테고리: DOUBLES · OPEN

Tom Mills

James Wood

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:08 (58%)

Stations20:26 (37%)

Roxzone2:47 (5%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+7.1%10.8%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	3:44	241
Running 2	3:59	-
Sled Push	1:32	458
Running 3	4:06	-
Sled Pull	2:14	51
Running 4	4:11	-
Burpee Broad Jump	2:05	102
Running 5	4:25	-
Rowing	4:02	134
Running 6	4:10	-
Farmers Carry	1:23	213
Running 7	4:16	-
Sandbag Lunges	2:11	4
Running 8	2:55	-
Wall Balls	3:15	2
Running Total	32:08	9
Roxzone Total	2:47	6