HYROX Race Analysis: Mark Twigg & Chris Ward - Doha 00:59:14 | HyCoach

HYROX Race Analysis: Mark Twigg & Chris Ward

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

·

총 시간: 00:59:14
순위: #26
연령별 순위: #3
카테고리: DOUBLES · OPEN

Mark Twigg

Chris Ward

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:27 (58%)

Stations21:29 (36%)

Roxzone3:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+5.1%9.7%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	3:45	267
Running 2	4:15	-
Sled Push	1:30	389
Running 3	4:27	-
Sled Pull	2:44	340
Running 4	4:27	-
Burpee Broad Jump	2:29	325
Running 5	4:30	-
Rowing	4:00	107
Running 6	4:30	-
Farmers Carry	1:14	43
Running 7	4:28	-
Sandbag Lunges	2:17	15
Running 8	3:14	-
Wall Balls	3:30	55
Running Total	34:27	31
Roxzone Total	3:20	59