HYROX Race Analysis: Jordan White & Jake White - Doha 00:59:46 | HyCoach

HYROX Race Analysis: Jordan White & Jake White

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 00:59:46
순위: #33
연령별 순위: #8
카테고리: DOUBLES · OPEN

Jordan White

Jake White

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:34 (61%)

Stations19:21 (32%)

Roxzone3:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+12.1%11.8%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	3:31	27
Running 2	4:32	-
Sled Push	1:17	66
Running 3	4:49	-
Sled Pull	2:07	22
Running 4	4:49	-
Burpee Broad Jump	1:57	50
Running 5	4:52	-
Rowing	3:49	11
Running 6	4:41	-
Farmers Carry	1:16	70
Running 7	5:05	-
Sandbag Lunges	2:05	2
Running 8	3:13	-
Wall Balls	3:19	7
Running Total	36:34	93
Roxzone Total	3:56	299