HYROX Race Analysis: Iwan Jones & Iwan Evans - Doha 01:00:58 | HyCoach

HYROX Race Analysis: Iwan Jones & Iwan Evans

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:00:58
순위: #63
연령별 순위: #17
카테고리: DOUBLES · OPEN

Iwan Jones

Iwan Evans

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:50 (59%)

Stations21:52 (36%)

Roxzone3:20 (5%)

러닝 분석

평균 페이스성능 저하안정성4:29/km-2.2%11.3%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	3:45	252
Running 2	4:33	-
Sled Push	1:34	505
Running 3	4:40	-
Sled Pull	2:23	102
Running 4	4:43	-
Burpee Broad Jump	2:04	92
Running 5	4:41	-
Rowing	4:02	136
Running 6	4:34	-
Farmers Carry	1:38	623
Running 7	4:27	-
Sandbag Lunges	2:37	120
Running 8	3:13	-
Wall Balls	3:49	270
Running Total	35:50	68
Roxzone Total	3:20	57